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Jul 8, 2020

In this episode, Jordan Syatt covers the important factors that are required for every single person to experience success in their fitness goals.

The points of discussion include:

  • Starting coaching at 14
  • Why exercise selection must always be considered.
  • What simplification is, and why we must prioritise it.
  • Reason for developing an open mindset has only helped him.
  • The reasons for and benefits of changing his social media content.
  • The importance of developing your belief system.
  • How language plays a key role in building or destroying confidence.
  • Helping Gary Vaynerchuk develop accountability.
  • Why we need to have honest conversations with ourselves.
  • This experience allowed him to be a better coach.
  • The need for walk the walk AND talk the talk.
  • Approaching deprioritising your nutrition and/or training.


Jordan Syatt is a short, bald, Harry Potter nerd with an affinity for Deadlifting and also happens to be Gary Vaynerchuk's personal trainer. 

Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry’s leading experts in strength training, nutrition, and behavioral psychology.

One of the only people in the world to deadlift 4x his own body weight, Jordan's work has been featured all over the world including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men’s Fitness Magazine, and


You can reach Jordan Syatt on the following links:

Website -

Instagram -

Facebook -

YouTube -


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